More Than Your Average Trainers

All of our Certified Personal Trainers are also experienced rehab professionals, and have worked extensively with people living with Parkinson’s Disease

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All Inclusive

Because of our trainers extensive experience in rehab we are able to design exercise programs for all abilities. From new diagnosis to clients needing dependent care, we have something for everyone.

Personalized Program

Each individual with Parkinson’s Disease has their own unique challenges. Our trainers tailor each program to meet each client’s specific needs. Programs address, balance, strength, endurance, agility, and flexibility, using evidence based interventions specifically for PD.

Easy Access

No need to even leave your home. Our trainers come right to your house bringing all the equipment you might need. Have your own exercise equipment? Great! We can teach you how to put it to use. Don’t let poor mobility, self consciousness or bad weather keep you from your workout.

Her (Bernie) experience and competency really shows in her personalization of a plan for his particular needs. 

Wife of client

We have seen an improvement in his flexibility, balance and strength.

daughter of client

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We provide in home personal training for clients living with Parkinson’s Disease in Mid Maryland.

Get in Touch

Reach out so we can work together and start improving your mobility today!

(240) 397-9050
Serving Mid Maryland

  • Frederick County
  • Howard County
  • Anne Arundel County
  • and surrounding areas

Opening Hours

By appointment