More Than Your Average Trainers
All of our Certified Personal Trainers are also experienced rehab professionals, and have worked extensively with people living with Parkinson’s Disease
Because of our trainers extensive experience in rehab we are able to design exercise programs for all abilities. From new diagnosis to clients needing dependent care, we have something for everyone.
Each individual with Parkinson’s Disease has their own unique challenges. Our trainers tailor each program to meet each client’s specific needs. Programs address, balance, strength, endurance, agility, and flexibility, using evidence based interventions specifically for PD.
No need to even leave your home. Our trainers come right to your house bringing all the equipment you might need. Have your own exercise equipment? Great! We can teach you how to put it to use. Don’t let poor mobility, self consciousness or bad weather keep you from your workout.
Her (Bernie) experience and competency really shows in her personalization of a plan for his particular needs.Annie
Wife of client
We have seen an improvement in his flexibility, balance and strength.SB
daughter of client
We provide in home personal training for clients living with Parkinson’s Disease in Mid Maryland.
Get in Touch
Reach out so we can work together and start improving your mobility today!
Serving Mid Maryland
- Frederick County
- Howard County
- Anne Arundel County
- and surrounding areas